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Depression is Real - But So Is HOPE

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Depression is real but so is hope for those walking through it. What do I mean by that? Let me give you a bit of background.   Why I Keep Writing About Depression How many years have I been writing about depression ? Let’s see… oh my goodness — over 17 years! Over that time, I’ve written articles about journaling , therapy , diagnosis , and medication — all in an effort to teach, inform, and shed light on this complex illness.
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Joy and Sorrow - Together?

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  Joy and Sorrow - At the Same Time? Have you ever experienced joy in the middle of sorrow? I have. My father died suddenly at the age of 59. I remember the moment. I was at his funeral, sitting in the front pew holding my mother's right hand with my sister on the other side holding her left hand. The three of us were drenched with tears. The big church was packed. But despite my sorrow I was filled with joy at the life my dad had lived, at the lives he had impacted in a good way, and at the thankfulness I felt for having him all those years.
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